transmission exchange, connectors (rav4, 94kw, AT)

Hi,
I am about to change AT for MT, everything went well, but now I am stucked on wires... connections (connectors) between AT and MT are completely different.
Can someone help me to identify connectors (on pictures below)?
1)


There are 4 connnections. I would like to know what each want contains (pins)?

2)


There are 2 connnections. I would like to know what each want contains (pins)?


Thanks a lot for any help!